Artículos académicos Living well: Empirically developed structural equation model for healthy and effective self-regulation

Living well: Empirically developed structural equation model for healthy and effective self-regulation

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Autoría

Año de publicación

2023

Palabras clave

Self-determination theory Psychological needs satisfaction Psychological well-being Subjective well-being Mindfulness Personal values

Título en español

Vivir bien: modelo de ecuación estructural desarrollado empíricamente para una autorregulación saludable y eficaz

The purpose of this study is to develop and empirically test a structural equation model (SEM) for healthy and effective self-regulation based on the propositions of self-determination theory (SDT). A cross-sectional data sample (N = 6,705) is used to test the model. The results of the SEM demonstrate good to excellent global fit indices (RMSEA = 0.06, SRMR = 0.04 CFI = 0.97, TLI/NNFI = 0.95) and excellent local fit indices (p < 0.001). It is acknowledged that longitudinal and experimental research designs will be necessary to infer causal effects. However, based on the strong theoretical and empirical grounding of the model, indications for causal effects are discussed beyond correlational relations. The local fit indices imply that autonomy of goals, intrinsic values orientation, mindfulness, and the newly integrated construct clarity about personal values positively affect psychological needs satisfaction and facets of subjective and psychological well-being. Additionally, they indicate that mindfulness and clarity about personal values have the greatest benefits on individual health, well-being, and effectiveness. These results are crucial as they emphasize the significant role of mindfulness in healthy and effective self-regulation. Furthermore, they put the spotlight on a rather new construct; clarity about personal values. By having transferred the knowledge base of SDT into an empirically derived model of healthy and effective self-regulation, this study provides well-grounded indications of how health, well-being, and effectiveness in individuals may be fostered. These indications offer new insights for theory building and practical interventions in domains like psychotherapy, healthcare, organizations, sports, and education.

Referencia:

Heblich, B., Terzidis, O., González, M., Kuschel, K., Mukadam, M. & Birkenbach, M. (2023). Living well: Empirically developed structural equation model for healthy and effective self-regulation. International Journal of Clinical and Health Psychology, 23(4). 1-12.

Katherina Verónica María Kuschel Rietzsch

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Autoría: Katherina Verónica María Kuschel Rietzsch

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